When I realized my error it was already 645 this morning, and I had already finished my cup of coffee and was about to move onto my Cokes.
I put one in the freezer and one in the fridge. I figured I'd leave the freezer one in for 45 min and have it at 730 while taking my meds.
At 715 I realized that I could put ice in a glass and pour the soda over it.
Have a great day everyone.